EMBARK ON A JOURNEY AS POWERFUL AS YOU
STARFIT YOGA Classes & Wellness Studio - Jacksonville, FL
our mission is to empower you to create VITALITY and seek your truest possibility of health, fulfillment and connections through yoga
INSPIRING YOGA CLASSES in Jacksonville, FL
Group yoga classes create a shared experience to bring people together, motivation to stay consistent in your health regimen, and a community to inspire you towards your goals. Clear your mind, ease your body, and reduce tension. Our classes are guided by highly trained instructors that are committed to their practice and looking forward to supporting yours. Prior fitness experience or flexibility is not required, just a willingness to try something new.
Why Yoga?
Enhanced Flexibility, Strength, and Mobility: Get stronger, improve your balance, range of motion and increase your mobility.
Stress Relief & Mental Clarity: Discover powerful techniques for stress relief and greater mental clarity.
Increased Energy & Vitality: Feel rejuvenated with practices that boost your energy levels and promote vitality.
Improved Posture & Alignment: Learn how to align your body for better posture and reduce discomfort.
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✺ Frequently asked questions ✺
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When dressing for class, opt for something comfortable and easy to move in.
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Consider bringing a water bottle, towel, and yoga mat. For your convenience we sell/rent these items in the studio.
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Upon entering the studio, check in at the counter, silence your cell phone and leave it in your cubby along with your shoes and socks. Yoga is done barefoot. The goal is to maintain a balance between effort and ease throughout class. It is possible that you will feel challenged in certain postures. With challenge comes growth, we invite you to breath deep and honor your limits.
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Studio doors open 20 minutes prior to class start time. Arrive a minimum of 5 minutes prior to class unless it’s your first time, then please arrive 15 minutes prior. Plan to stay for the entire class, leaving early disrupts the flow of class and may disturb other practitioners.
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As any form of fitness, it is recommended that you practice on an empty stomach and hydrate appropriately.
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We strive to create a positive experience for all practitioners. We ask for your support in following Studio Etiquette:
Silence Your Cell Phone and leave it in your cubby. Refrain from cell phone use during class.
Arrive 5-10 Minutes Prior to Class Start Time to Check in and Set Up Your Mat
Refrain from Wearing Heavy Perfumes or Scents