YOGA EVENTS, Jacksonville FL

Starfit Yoga Studio

Power, Precision, & Strength for Inversions

LOCK IN to LIFT OFF!

with Amber Acord starting Saturday, Mar 29 at 2 PM

Join one, a few, or all 6 sessions

This workshop series focuses on building the essential strength, stability, and precision required for arm balances and inversions. Through a combination of targeted drills, progression sequences, and mindful practices, you will develop the physical power and mental clarity needed to lift off the mat and into flight.  

Click on the date to register for an individual session or click the link to purchase all 6 sessions for bundled savings.

Saturdays 2 PM ; 75 minutes 

Expect to work on:

  • Building Upper Body Strength: Learn to engage the muscles in your arms, shoulders, and core to support your body as you move into arm balances and inversions.

  • Precision in Alignment: Discover how small adjustments in your form can make a huge difference in your practice, helping you find balance and control.

  • Core Activation: Strengthen your core to not only hold poses but also improve your overall stability and confidence in every pose.

  • Mental Focus and Fear Management: Cultivate the mental tools to approach inversions with a sense of calm and clarity, overcoming fear and building trust in yourself.

This class is suitable for anyone interested in learning the fundamentals of arm balancing and inversions in a supportive and safe environment. Join us for fun and challenging sessions that will leave you feeling strong, focused, and empowered!

Member Pricing: 1 session $28 / 6 session bundle $120

Member pricing will automatically apply at check-out

Non-Member Pricing: 1 session $35 / 6 session bundle $150

Friday Night Beats

Friday, Apr 4 at 7 PM

Friday Night Beats is a fun, high-energy, dance choreography class designed to boost your mood and get your body moving in new and exciting ways! Whether you're a beginner or a seasoned dancer, you’ll be guided through easy-to-follow steps that flow with iconic music. Come prepared to sweat, laugh, and enjoy a liberating experience that’ll leave you moving and grooving to the beat!

Bring a water bottle. You will not need a yoga mat. Shoes off & please refrain from wearing any perfumes.

with Tai McClendon

Chakra Balancing & Soundbath

with Chris Calvelli

Sunday, March 30 at 1 PM SOLD OUT!

A chakra is a concept from ancient Indian traditions referring to energy centers in the body. There are seven main chakras, each associated with different physical, emotional, and spiritual aspects of life. They are believed to regulate the flow of energy throughout the body.

When these chakras are balanced, it’s said that energy flows freely, promoting health and well-being. If blocked or unbalanced, it’s believed to cause physical or emotional issues.

This workshop kicks off with an opportunity to have your chakras assessed. Starting at the Root Chakra, you will be guided through simple movements, stretches, and breathwork to balance each energy center. Crystal singing bowls tuned to the note for each chakra will be utilized to create calm, clarity, and a deeply relaxed state where your body can heal itself by releasing blocked energy. The session concludes with a sound meditation and an opportunity to assess the effects of the practice on your chakras.

Please bring a yoga mat & water bottle. Rental mats available for $3.

$28 Members / $35 Non-members

✺ Frequently asked questions ✺

  • When dressing for class, opt for something comfortable and easy to move in.

  • Consider bringing a water bottle, towel, and yoga mat. For your convenience we sell/rent these items in the studio.

  • Upon entering the studio, check in at the counter, silence your cell phone and leave it in your cubby along with your shoes and socks. Yoga is done barefoot. The goal is to maintain a balance between effort and ease throughout class. It is possible that you will feel challenged in certain postures. With challenge comes growth, we invite you to breath deep and honor your limits.

  • Studio doors open 20 minutes prior to class start time. Arrive a minimum of 5 minutes prior to class unless it’s your first time, then please arrive 15 minutes prior. Plan to stay for the entire class, leaving early disrupts the flow of class and may disturb other practitioners.

  • As any form of fitness, it is recommended that you practice on an empty stomach and hydrate appropriately.

  • We strive to create a positive experience for all practitioners. We ask for your support in following Studio Etiquette:

    Silence Your Cell Phone and leave it in your cubby. Refrain from cell phone use during class.

    Arrive 5-10 Minutes Prior to Class Start Time to Check in and Set Up Your Mat

    Refrain from Wearing Heavy Perfumes or Scents