Yoga Class Schedule

STUDIO OPENS 20 MINUTES BEFORE CLASS. NEW CLIENTS PLEASE ARRIVE A MINIMUM OF 10 MINUTES PRIOR TO CLASS START TIME TO CHECK IN & SIGN WAIVER.

REFER TO YOUR EMAIL CONFIRMATION FOR OUR CANCELLATION POLICY. CANCEL 3 HOURS PRIOR TO CLASS START TIME.

✺ Frequently asked questions ✺

  • When dressing for class, opt for something comfortable and easy to move in.

  • Consider bringing a water bottle, towel, and yoga mat. For your convenience we sell/rent these items in the studio.

  • Upon entering the studio, check in at the counter, silence your cell phone and leave it in your cubby along with your shoes and socks. Yoga is done barefoot. The goal is to maintain a balance between effort and ease throughout class. It is possible that you will feel challenged in certain postures. With challenge comes growth, we invite you to breath deep and honor your limits.

  • Studio doors open 20 minutes prior to class start time. Arrive a minimum of 5 minutes prior to class unless it’s your first time, then please arrive 15 minutes prior. Plan to stay for the entire class, leaving early disrupts the flow of class and may disturb other practitioners.

  • As any form of fitness, it is recommended that you practice on an empty stomach and hydrate appropriately.

  • We strive to create a positive experience for all practitioners. We ask for your support in following Studio Etiquette:

    Silence Your Cell Phone and leave it in your cubby. Refrain from cell phone use during class.

    Arrive 5-10 Minutes Prior to Class Start Time to Check in and Set Up Your Mat

    Refrain from Wearing Heavy Perfumes or Scents