SPECIAL EVENTS

Starfit Yoga Jacksonville, FL

Halloween Tricks & Treats Cacao Circle

Nourish, Soften, Connect

Celebrate the season of magic and cozy connection with our Tricks & Treats Cacao Circle! Designed to ground your energy and warm your spirit, this intimate gathering invites you to slow down and savor the sweetness of community.

October 31, 11 AM - 12:15 PM

Complimentary for members - discount will be automatically applied curing check-out. $25 non-members

Bring a journal and pen.

Power of AUM: Resonance, Mind & Body

Tune in to your true frequency: Discover how the sound of AUM heals your mind, calms your body, and rewires your nervous system.

November 8, 10:45 AM - 11:30 PM

We will demystify this ancient sound by diving into the fascinating physiological benefits of chanting AUM. You will learn how the vocal vibrations stimulate the vagus nerve, lower blood pressure, soothe the stress response, and create harmonious brainwave states. Together, we’ll transition from theory to practice, experiencing the distinct mechanics of the three foundational sound waves (A, U, and M) through intentional breathwork, guided vocalization, and a deep, resonant group chant. Step out of the noise of daily life and tune in to the restorative power of your own resonance.

Complimentary for members. $15 non-members

Soothe Your Soul: Sound Bath

With the holidays coming up, this is a perfect time to pause, unwind, and reset. Immerse yourself in healing and soothing tones and vibrations from resonant instruments such as crystal singing bowls, drums, chimes, and didgeridoo.

Chris will create a meditative and healing experience that will soothe your soul. Sound baths support deep relaxation, reduce everyday stress, quiet mental chatter, and encourage a greater sense of balance and well-being. Your only job will be to relax and allow the sound to wash over you. Simply wear comfortable clothing and bring a mat. We will have blankets and bolsters available.  Feel free to bring anything you would like for additional support.

November 15, 4 PM - 5:15 PM

$29.75 members - discount will be automatically applied during check-out. $35 non-members

BOOK CLUB

The Four Agreements

Discussion, Inquiry, Meditation

4 weekly sessions: 2027 dates coming soon!

40 Days to Personal Revolution

Awakening, Growth, Transformation

6 Meets: 2027 Dates and Times TBA

Aligned & Grounded

Foundations to Create Precision in your Flow

A 3-Part Workshop Series

2027 Dates TBA

✺ Frequently asked questions ✺

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