SPECIAL EVENTS
Starfit Yoga Jacksonville, FL
The Four Agreements Book Club
Starts Mon Jan 26 from 7:30 - 8:45 PM with Kelsey
Cacao Circle
Sun Feb 15 from 12 - 2 PM with Carrie & Kintu
Fiesta Friday Zumba
Friday, Feb 20 at 7 PM with Kat Schmitz
BOOK CLUB: The Four Agreements
Discussion, Self-Inquiry, Meditation
with Kelsey Sahi
4 weekly sessions: Jan 26, Feb 2, 9, 16, 23
Mondays 7:30 - 8:45 PM
Join us for a soulful book club series as we explore The Four Agreements by Don Miguel Ruiz—an inspiring guide rooted in ancient Toltec wisdom that beautifully complements the principles of yoga and mindful living.
Each week we'll gather to discuss one of the Four Agreements and reflect on how we can integrate these powerful teachings—truth, presence, and compassion—into both our practice on the mat and our lives off the mat.
Member Pricing: all session $46.75
Member pricing will automatically apply at check-out
Non-Member Pricing: all sessions $55
We Will Explore:
Be impeccable with your word – Speak with integrity and love
Don't take anything personally – Cultivate inner peace
Don't make assumptions – Foster clear communication
Always do your best – Honor your unique path each day
This is more than a book club—it's a collective practice in awareness, self-inquiry, meditation and heart-centered living. No prior reading experience needed—just bring your curiosity and a willingness to grow.
Purchase The Four Agreements by Don Miguel Ruiz and read Acknowledgments, The Toltec, The Introduction, and The Dream of the Planet prior to our first meet.
Cacao Circle
with Carrie & Kintu
Sunday, Feb 15 at noon
Join us for a heart-opening Cacao Circle and a soulful gathering to connect, reflect, meditate, and set intentions as we serve the finest organic heirloom Ceremonial-Grade Cacao.
Benefits of cacao:
• Flavanols: anti-inflammatory and antioxidant
• Notable Minerals: iron, magnesium
• Tryptophan: building block for the production of serotonin and melatonin
• Other nutrients: fiber, copper, zinc, chromium, potassium, calcium, manganese, and sulfur
Contraindications:
Those with serious heart conditions, who are pregnant or breastfeeding, or currently taking MAOI / SSRI antidepressants are discouraged from taking ceremonial doses of cacao due to medical contraindications. Cacao naturally has small amounts of caffeine and may dilate blood vessels. You may still participate but may require a smaller, energetic dosage or other special precautions. Raw cacao contains histamine. If any of these apply to you, contact us to discuss your situation prior to the event.
Advanced Registration Required. $24.65 for members (discount applied upon checkout), $29 non-members
What to Bring: Water bottle, Journal & Pen
FIESTA FRIDAY ZUMBA
with Kat Schmitz
Friday, Feb 20 at 7 PM
Join Kat for a Zumba Class filled with fun and high-energy! Zumba is an exhilarating dance fitness class packed with Latin-inspired rhythms and worldwide sounds to get your body and spirit moving. Let's share the gift of dance and movement, bring your friends and let's move!
Bring a water bottle. You will not need a yoga mat. Please refrain from wearing perfumes.
Complimentary for Starfit Yoga Members/ $15 drop-in non-members
✺ Frequently asked questions ✺
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When dressing for class, opt for something comfortable and easy to move in.
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Consider bringing a water bottle, towel, and yoga mat. For your convenience we sell/rent these items in the studio.
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Upon entering the studio, check in at the counter, silence your cell phone and leave it in your cubby along with your shoes and socks. Yoga is done barefoot. The goal is to maintain a balance between effort and ease throughout class. It is possible that you will feel challenged in certain postures. With challenge comes growth, we invite you to breath deep and honor your limits.
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Studio doors open 20 minutes prior to class start time. Arrive a minimum of 5 minutes prior to class unless it’s your first time, then please arrive 15 minutes prior. Plan to stay for the entire class, leaving early disrupts the flow of class and may disturb other practitioners.
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As any form of fitness, it is recommended that you practice on an empty stomach and hydrate appropriately.
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We strive to create a positive experience for all practitioners. We ask for your support in following Studio Etiquette:
Silence Your Cell Phone and leave it in your cubby. Refrain from cell phone use during class.
Arrive 5-10 Minutes Prior to Class Start Time to Check in and Set Up Your Mat
Refrain from Wearing Heavy Perfumes or Scents
It is best to practice yoga techniques on an empty stomach
For your safety, refrain from practicing yoga techniques if there are mind altering substances in your system.
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