SPECIAL EVENTS
Starfit Yoga Jacksonville, FL
40 Days to Personal Revolution
Awakening, Growth, Transformation
with Kelsey Sahi
7 Monday Sessions
April 27 - June 8
7:25 PM - 8:40 PM
Based on the the “40 Days to Personal Revolution” book by Baron Baptiste, this isn’t just a yoga challenge, it’s a powerful journey of awakening, growth, and lasting transformation. Over the course of 40 days, you'll dive into yoga, meditation, mindful nourishing, and reflection designed to help you break old habits, reset your mindset to work for you instead of against you, and ignite the spark of your most vital self.
A renewed sense of energy and clarity
Meditation tools to quiet the noise and sharpen your focus
Weekly themes and intentions to inspire your week
Journaling prompts that open your heart and mind
A supportive community moving forward TOGETHER
Whether you’re new to yoga or a seasoned practitioner, this program meets you exactly where you are and lovingly challenges you to take the next step. You'll discover what’s holding you back, what lights you up, and how to live each day with purpose, presence, and power.
This is your invitation to step out of auto-pilot and into revolution, one breath, one practice, one powerful day at a time. Say YES to yourself and begin the transformation you’ve been craving. Purchase the “40 Days to Personal Revolution” book by Baron Baptiste prior to the start of the program.
Member Pricing: $169
Member pricing will automatically apply at check-out
Non-Member Pricing: $199
Don’t have a Starfit Membership? No worries, we have a package for you that includes unlimited yoga for 40 days plus the Weekly Program Meetings.
Cacao Circle
with Carrie & Kintu
Coming Soon
Join us for a heart-opening Cacao Circle and a soulful gathering to connect, reflect, and set intentions as we serve the finest organic heirloom Ceremonial-Grade Cacao.
What’s included:
Gentle 30 minute yoga session
Breath work
Journaling and sharing
Cacao circle
Learn the benefits of a consistent cacao practice
Benefits of cacao include: Flavanols: anti-inflammatory and antioxidant, iron, magnesium, tryptophan which is the building block for the production of serotonin and melatonin, and other nutrients to include fiber, copper, zinc, chromium, potassium, calcium, and manganese.
Contraindications:
Those with serious heart conditions, who are pregnant or breastfeeding, or currently taking MAOI / SSRI antidepressants are discouraged from taking ceremonial doses of cacao due to medical contraindications. Cacao naturally has small amounts of caffeine and may dilate blood vessels. You may still participate but may require a smaller, energetic dosage or other special precautions. Raw cacao contains histamine. If any of these apply to you, contact us to discuss your situation prior to the event.
Advanced Registration Required.
$24.65 for members (discount applied upon checkout)
$29 non-members
Bring a yoga mat, water bottle, journal & pen
✺ Frequently asked questions ✺
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When dressing for class, opt for something comfortable and easy to move in.
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Consider bringing a water bottle, towel, and yoga mat. For your convenience we sell/rent these items in the studio.
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Upon entering the studio, check in at the counter, silence your cell phone and leave it in your cubby along with your shoes and socks. Yoga is done barefoot. The goal is to maintain a balance between effort and ease throughout class. It is possible that you will feel challenged in certain postures. With challenge comes growth, we invite you to breath deep and honor your limits.
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Studio doors open 20 minutes prior to class start time. Arrive a minimum of 5 minutes prior to class unless it’s your first time, then please arrive 15 minutes prior. Plan to stay for the entire class, leaving early disrupts the flow of class and may disturb other practitioners.
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As any form of fitness, it is recommended that you practice on an empty stomach and hydrate appropriately.
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We strive to create a positive experience for all practitioners. We ask for your support in following Studio Etiquette:
Silence Your Cell Phone and leave it in your cubby. Refrain from cell phone use during class.
Arrive 5-10 Minutes Prior to Class Start Time to Check in and Set Up Your Mat
Refrain from Wearing Heavy Perfumes or Scents
It is best to practice yoga techniques on an empty stomach
For your safety, refrain from practicing yoga techniques if there are mind altering substances in your system.
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